Spa & Fitness Choices at Disney World Resorts

While on your next “magical” vacation in Walt Disney World, take some time out for yourself to visit the spa, salon, or fitness center at your favorite Disney Resort.

Senses at the Grand Floridian Resort

At the luxurious Disney Vacation Club resort Grand Floridian, pamper yourself in Victorian-themed elegance at Senses, a full-service health club and spa with a complete selection of spa treatments, body therapies, aromatherapy, body wraps, massages, and facials designed to assist you in your quest for the ultimate experience of relaxation and rejuvenation. Relax with a Warm Stone or Sweet Red Rose body treatment. Renew your tired muscles with reflexology or a sports massage. 

Grand Floridian Spa

Try one of their signature services, like the Grand Floridian Signature Massage and Body Wrap. If you want to go for the full indulgence, reserve The Grand Getaway for 4 solid hours of treatment featuring a massage, body wrap, facial, and pedicure. Just Heavenly! Specialty Spa Packages and customized enhancements are also available to make your experience at the spa something you won’t soon forget! Give your special young lady a Magic Manicure or a Princess Pedicure, available for kids ages 4 to 12 years of age. Guests receiving spa treatments at these locations have full access to the whirlpool spa, steam room, and fitness center, which is conveniently open 24/7 allowing guests to keep track of their fitness goals at their own time and pace.

Fantastic Facials

Senses Spa at Disney’s Saratoga Springs Resort is a full-service health club and spa reminiscent turn of the century wellness retreats.


 Bask in the pleasure of their fabulous signature services like The Bamboo Fusion Massage, the Hydrotherapy Treatment, Coconut Hydrating Facial, or the rejuvenating Blueberry Facial. The menu of treatments at this full-service health club and spa includes enhanced services and a multitude of add-on’s to make your visit customized to your tastes and preferences. Magical Manicures and Princess Pedicures are also available at this facility. 

Keep Yourself in Ship Shape

Ship Shape Massage-Salon-Fitness is located at Disney’s Yacht & Beach Club Resort and use of the facility is complimentary for guests staying at the Disney’s Beach Club Villas, the Yacht Club Resort, and the Beach Club Resort. The state-of-the-art fitness center includes plenty of equipment (treadmills, weight machines, free-weights, and stationary bikes) to keep you in Ship Shape! Need a massage to unwind?

Disney Spa

Try a relaxing Swedish massage or ease muscles with a custom firm-pressure massage. To help you look your best while on your Disney vacation, this full-service salon offers a special Citrus Facial to revitalize your skin and leave you glowing, as well as a multitude of nail and hair services with experienced stylists for men, women, and children.

Animal Kingdom’s Fitness Club

The Olympiad Fitness Center, located at Disney’s Contemporary Resort, the Zahanati Massage and Fitness Center at Disney’s Animal Kingdom Lodge, and the Sturdy Branches Health Club, located at the Wilderness Lodge, all offer guests a full range of work-out options, relaxing massages, and firming facials. The Muscles & Bustles Health Club at Disney’s Boardwalk Villas offers a sauna in addition to the state-of-the-art fitness equipment for a fantastic cardiovascular workout. 

Relax in Your Room

For the ultimate vacation convenience, take advantage of the in-room Swedish massages which are often available at most resorts. Rules vary depending upon location, but typically children under 18 must be accompanied by an adult during any spa treatment. Disney Resort SpaAs reservations fill up quickly, especially during peak times, guests are encouraged to call as far in advance as possible to book appointments. There is also a strict 4-hour cancellation policy for reserved treatments and services. For more information and to make your appointment, call (407) WDW-SPAS or (407) 939-7727. Additionally, while in your resort, you can simply press the “massage/health club/spa” button on your room phone. 

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